How to Date Hot Fitness Beach Models Like Amanda Carrier
Posted on October 29, 2010 by Jesse Chargerhttp://www.beachbeasting.com/2010/10/how-to-date-hot-fitness-beach-models-like-amanda-carrier/
Okay so IТm assuming you want a HOT girlfriendЕ
Hot fitness model Amanda Carrier
Yes, she needs to be sweet and nice and yada, yada, yada.
But it wouldnТt be so bad if she was slam-banging hot as well, right?
In my book, a great woman should be dedicated to giving her man a steady stream of high-octane sexual pleasure. And since we men are such visually-oriented creatures, a womanТs body has to visually LOOK hot to turn us on.
Ideally, we want a girl who when you take off her clothes, your reaction is, УWow Girl! Now thatТs what IТm talking about!!!Ф And your every biological urge is just to spread her legs and let her have it.
Now, we all have different opinions of what a Уhot girlФ is. But to simplify things for the sake of brevity, letТs take fitness model Amanda Carrier as our template of the Уreally, really hot chickФ.
Now, if youТre thinking to yourself that Amanda above is only Уso-so hotФ, thatТs because youТre such a picky bastard and you deserve never to get laid. Just imagine if you brought this girl to your high-school reunion and all those big jocks who picked on you saw you with this girl. It would be jaws dropping, heads being scratched, and instant respect. So letТs just take her as our template of what Уvery hotФ looks like.
Okay, so the question IТm answering is WHY are some girls like Amanda Carrier very hot, and WHY most girls are NOT nearly so hotЕ
And HOW *you* can end up with women that have something like Amanda CarrierТs kicking bodyЕ
From Hotness Onto Sagging Butter-Butt Mediocrity
When a young woman is in her teens, ages 16 to 19, her body is naturally producing muscle all on itТs own and her metabolism is raging fast as a bullet train.
So even if she never goes to gym or does any fitness exercises, sheТll STILL remain thin and lean.
A teenage girl can even eat a shit diet of potato chips and soda and ice-cream and sheТll STILL remain thin.
So young girls can be lazy as all procreate and still be generally *hot*.
Take actress Megan Fox, below. She represents what your typical teen girl looks like Ц thin, youthful, and lean.
Some teen girls have more booty though. They have more butt and thighs, or big breasts. But because of their cranking metabolisms, they also have lean abs and narrow waists.
Yes, teenage girls can be utterly lazy about diet and exercise, but theyТre at the prime child bearing age (ages 15 to 19 in nature) and so their bodies remain tight and fit to attract menТs love seed, despite their otherwise bad and lazy habits.
The Glorious 20Тs ChubbinessЕ
But in their early 20s, womenТs metabolism begins to slow down. In nature, this is the age when women would already be onto having their second or third child. Their biological priority is less on attracting a man, and more on storing body fat to take care of their babies.
By around age 26, womenТs bodies stop producing new muscle altogether, and instead they start losing muscle every year.
And with the loss of muscle, their metabolism slows way down and they put on increasing stores of fat instead.
Take Britney Spears, age 27. By their mid-20s, most women look like Britney Ц chubby and very little muscle definition. And every year women lose more and more muscle, and gain more and more pounds.
And now their bad eating habits and lack of exercise that didnТt seem to affect them too much in their teens, fully catches up with them.
ThatТs why УPerfect 10 bodiesФ of girls in their mid-20s is already soЕ RARE. ItТs almost like spotting a Unicorn!
By age 30, the woman loses more muscle, thus causing her metabolism to further slow. She puts on more and more fat until itТs rolling off her sides.
The pic above shows your typical 30 year old woman Ц and thatТs IF sheТs generally eating a healthy diet! Women who are NOT eating healthy by age 30 are getting outright FAT and blubbery.
And the process applies to ALL women, universally.
Okay Jesse, So How DO You Nab a Hot Chick Like Amanda Carrier?
Alright dammit, IТm getting to that!
Now, the reason so many women by their mid-20s are chubby, flabby, and out of shape is because of some **huge misconceptions** and myths about what it actually takes for a woman to look screaming hot, hot, hot.
The ONLY way a woman is going to look really hot into her 20s and 30s, and be that super-babe for you in bed is if sheТs lifting HEAVY weights. Just like a DUDE!
Period and end of story!
Take Amanda Carrier, our prototype hot babe. SheТs a fitness model and has a regular regimen of heavy weight lifting.
Or take fitness model Jamie Eason.
Jamie Eason is a fitness model of Oxygen Magazine and her exercise regimen is all about pounding out the heavy weights at the GYM.
In the exact same way that a DUDE who wants to look ripped and hot has to hit the GYM and do reps of HEAVY weights, women ALSO have to do the **exact same thing** to get a hot, finesse body.
Perfect 10 GirlsЕ TheyТre Packing Muscle
So letТs look at some celebrities here and see how being skinny stacks up to looking muscular and athletic.
First, weТll take an unretouched, candid photo of movie actress Megan Fox.
Megan Fox is lean, and sheТs sporting some abs.
But overall sheТs carrying very little muscle. SheТs lean, but sheТs not really muscular.
The result is that she looks like your typical 18 year old girl, but she wouldnТt really compare next to say a Hawaiian Tropic bikini model. She looks like your average high school or young college age chick.
Next, Britney Spears again.
BritneyТs putting on body fat, obscuring any muscle she might have. So we wouldnТt consider her toned or muscular or the Perfect 10 body either. Now, I love chubby girls as much as the next guy, they can be a lot of fun in bed, but most guys wouldnТt consider the ideal, healthy body weight.
And finally, back to fitness model Amanda Carrier.
Amanda is the closest to what guys have in mind as being the awesome hot body.
And she lifts weights. And in the first photo there is zero airbrushing, zero touch-up, and zero fancy camera angles or lighting effects going on. SheТs the real thing.
Now Amanda is lean like Megan Fox, but sheТs packing on a lot more muscle. So instead of looking flat, she has great curves and great definition, and thatТs what makes her visually look the most attractive, curvaceous, and just banging hot.
And even though she is carrying nothing but pure muscle, she doesnТt look bulky either.
Okay so why donТt more women look extremely hot?
ItТs purely because they are not carrying enough muscle on their body like Megan Fox, or they have too much body fat covering up whatever muscle definition they do have, like Britney Spears.
Why Women Are Dumb About Staying УHotФЕ
First off, 90% of women will simply not do structured exercise. They never built up the habit for structured exercise in their lives and have no interest in it. TheyТre just going to be sagging flabbies.
But the women who DO exercise to look hotЕ do it all wrong!!
First, most women only do cardio, thinking that cardio will Уshave off the poundsФ and Уgive them absФ.
(Notice these same exercise myths apply to us men too, so listen)
What ends up happening to a woman who only does cardio, is that she burns off fat, but at the same time she ALSO burns off lean muscle tissue.
And when she loses lean muscle tissue, her metabolism decreases.
So once she stops exercising later down the road, she has less fat than before, BUT she also has less muscle than before, and thus her metabolism is slower.
So now, once she stops exercising, the weight just comes back on even faster and even easier than before. She gains all her weight right back.
And thatТs where the woman Уyo-yosФ in her weight. She does intense cardio, loses weight, and then she gains it all right back and gains back more weight then before.
And she ends up as this fat blob with no muscle and a slow metabolism!
Why УToningФ Workouts Are Total Nonsense!
Now, the other area where women go wrong, is that they get obsessed with this idea of УtoningФ their bodies.
УToningФ is a complete nonsense concept.
Marketers use the word УtoningФ because it sounds better than Уget lean and muscularФ.
The words УmuscleФ and УmuscularФ sounds scary to women and conjures up images of Arnold Swarchenegger. So to sell magazines of supplements, marketers use this word УtoningФ for women instead.
But the only way for a woman to look УtonedФ, is to train with HEAVY weights to build *muscle*Е just the same as it is for a guy.
And she has to go heavy with low reps to put on lean muscle mass.
What women do all wrong is that theyТll do 20 to 30 repetitions of a light weight to get УtonedФ.
But building muscle and thus increasing metabolism requires constantly challenging muscles with increasing levels of resistance. This is also known as УprogressionФ, and it applies to both men and women equally.
So to look hot like a fitness model like Amanda Carrier or Jamie Eason, a woman needs to do exactly what hot fitness models do Ц train with heavy weights with 10 to 12 repetitions, just like a man does, to failure or close to failure.
But when women try to УtoneФ by doing lots of high repetitions of a light weight, their muscles arenТt challenged and nothing happens. TheyТre effectively wasting their time. They donТt achieve their goals, they donТt lose weight, and they donТt shape their bodies.
To add muscle, to speed up her metabolism, and keep that teenage youthful body appearance, a woman needs to train with progressively more weight and more resistance and that means performing less reps, just like a guy would.
ThereТs simply no other way for a woman to look УPerfect 10 hotФ.
Can You Teach a Girl To Workout And Look Hot?
Of course, most women are frightened at the idea of going to the gym at all.
You talk about resistance training and women think that theyТre going to bulk up instantly like some huge body builder.
So instead they simply wonТt go, OR theyТll do nothing but cardio OR theyТll do УtoningФ exercises and make absolutely no progress whatsoever.
Case in point, walk into any big gym and youТll see that 99% of the women are doing the dance classes or the spinning classes, and virtually NONE of the women are lifting the weights.
ItТs why so FEW women actually look really good, and itТs just too hard to fight it yourself.
Look, women are biologically programmed to have babies at like age 16, 17, 18 and then put on a lot of fat and begin to look like aging mothers.
100 years ago, by age 25, a woman was considered OLD and past prime child bearing age.
So a womanТs natural instincts is to rely on being pretty in her teens, attract some guy, and get pregnant FAST. And then sheТs to put on massive amounts of weight as she rears children into her 20s, for the survival of her offspring.
So convincing a woman to train with weights to look hot like a fitness modelЕ well, umЕ
Еgood luck with that bro!!
BUT if you are really investing in one girl, like sheТs your Уsoul mateФ, and you are serious about giving your girl a seriously hot body, you should get her enrolled in a fitness training program. Either a real school or train with an experienced personal trainer who can drill correct exercise methods into her and make them habits.
Yes thatТs expensive, but most likely your woman isnТt going to listen to you anyway, and sheТs not going to do it on her own either.
But if you provide your girl with a structured environment with professional training and knowledge, then you can indeed instill the fitness and eating habits in her that will make your woman into a hot bodied honey Ц just like Amanda Carrier.
ThatТs one way to get an uber hot chickЕ to just Уbuild oneФ.
The Elite Narcissist Method
Alternatively, you can just resign to the fact that 99% of the girls have a few Уgood yearsФ where theyТll look hot because theyТre young, but the reality isЕ it wonТt last.
Your typical woman will start to look saggy and baggy a few short years after her prime.
DonТt fight itЕ and just grab all the hotties while theyТre still hot. Continually meet new women and continually have fun with the latest round of hotties.
Instead, work on your OWN elite level of fitness and your УgameФ and be the 10 *yourself*. ThatТs the УExtreme NarcissismФ way. Become a Уmale fitness modelФ yourself, and attract and INSPIRE a girl who wants to emulate YOU and then have her tag along as a fan and a follower.
Just being at the bar or being at the beach with an elite fitness body and elite game will naturally attract and pre-select women who value fitness themselves. And those are the girls who will most likely stay fit and attractive themselves.
When you go first, the girls will follow.
Combine that with real Seduction Science meeting and greeting, and thatТs an effective way to meet your own Amanda Carrier or Jamie Eason Уsuper hot Perfect 10Ф girlfriend.
Get my drift, man?